While your blood cholesterol levels may not change (and may even improve) after you start a low-carb diet, some people may see an increase in their numbers. If you have high cholesterol or high blood pressure You may need to monitor your blood sugar more often, and have your medicine changed if your blood sugar goes too low on a low-carb diet. Your doctor may recommend that you decrease your diabetes medicine to avoid low blood sugar. Low blood sugar (hypoglycemia) can be dangerous. If you take diabetes medicine, talk to your doctor before you begin this plan. You may choose a low-carb diet to improve your blood sugar. Setting your goals early will help you stay focused and minimize downsides. What is your goal for starting low-carb, and how will you measure your success on the plan? Your goal may be solely weight loss, or you might be looking to improve other areas of your health, such as blood sugar lowering. If you are starting a low-carb diet, check out these 5 steps for success: 1. Follow these five steps to maximize your success. Whether you are starting a low-carb diet for weight loss or blood sugar lowering, MyNetDiary is here to help. Sue Heikkinen, MS, RDN, CDCES, BC-ADM, ACE-PT - Registered Dietitian Nutritionist and Certified Diabetes Care and Specialist Educator
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